What We're Listening To

sunset

Listening to music can be an incredibly cathartic experience, helping open us up to emotions we might not otherwise allow ourselves to feel:

Empowering us to get angry when we would normally stuff that anger down
Helping us cry when we are too numb to even feel anything
Giving us the energy to get out of bed and get ourselves moving again
Powering us through the struggles we have yet to get through
Celebrating a good hour or two when the sadness lifts and we can start to see a glimmer of light at the end of our tunnel 
Cherishing the us-we-are-becoming as Survivors
Integrating the hard-won insights we've earned and moving more into our wise-women selves

Please enjoy the songs we will keep selecting for you...
May you allow their medicine to help you heal from your betrayal experiences….

Meghan Trainor
Your Lips Are Moving Your Lips Are Moving Meghan Trainor

 

Rachel Patten
Fight Song Fight Song Rachel Patten

 

Rihanna
Take a Bow Take a Bow Rihanna

 

Dixie Chicks
Not Ready to Make Nice Not Ready to Make Nice Dixie Chicks

 

Katy Perry
Wide Awake Wide Awake Katy Perry

 

Selena Gomez
Same Old Love
Same Old Love Selena Gomez

 

Christina Perri
Jar of Hearts
Jar of Hearts Christina Perri

 

A Great Big World & Christina Aguilera
Say Something (I'm Giving Up on You)
Say Something I'm Giving Up On You Great Big World Christina Aguilera

 

Matoma with Astrid S.
Running Out
Running Out Matoma Astrid S.

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